“Finish your yogurt, sweetheart, it’s good for your bones. And take a few almonds, so you’ll stay healthy.” You may have heard this before, and rightly so. Minerals, such as calcium and magnesium, are vital to our functioning as they ensure that our bones, muscles, heart and brain work properly. And the same holds for […]
Tag: Colobus guereza
Black and White…
A Black and White Colobus (Colobus guereza or Mantled Guereza as it is sometimes referred to) and her young offspring enjoy the fruits from the season of plenty. Arusha National Park, Tanzania. Nikon D3s. Nikon 200-400 mm. ISO 560. f4 @ 1/1000 sec. Lexar Media. © Dana Allen www.photosafari-africa.net www.facebook.com/DanaAllenPhotoSafari